Steal A March On The Menopause
Understanding and preparation will empower you to choose your version of this experience.
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2 min read
Unwrap Your Happy Hormones
Unwrap your happy hormones in the countdown to Christmas
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2 min read
Managing Your Stress Bucket
Feeling stressed and overwhelmed, struggling to sleep? Hypnotherapy can help with coping strategies. Free Relaxation Download.
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Dealing With Lockdown Overwhelm ...
Katherine Finn discusses how to deal with lockdown overwhelm
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Finding Your 'Happy' This Christmas
Katherine Finn explains how Solution Focused Hypnotherapy can help you to find your 'happy' this Christmas
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2 min read
A Good Night's Sleep
Do you struggle to get to sleep, wake in the night or feel exhausted in the morning? Solution Focused Hypnotherapy can help.
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