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Unwrap Your Happy Hormones
Unwrap your happy hormones in the countdown to Christmas
2 min read
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Managing Your Stress Bucket
Feeling stressed and overwhelmed, struggling to sleep? Hypnotherapy can help with coping strategies. Free Relaxation Download.
2 min read
16 views
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Dealing With Lockdown Overwhelm ...
Katherine Finn discusses how to deal with lockdown overwhelm
2 min read
6 views
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Finding Your 'Happy' This Christmas
Katherine Finn explains how Solution Focused Hypnotherapy can help you to find your 'happy' this Christmas
2 min read
8 views
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A Good Night's Sleep
Do you struggle to get to sleep, wake in the night or feel exhausted in the morning? Solution Focused Hypnotherapy can help.
2 min read
29 views
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