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2 min read
How To Improve Your Relationship With Food
Katherine Finn explains how Hypnotherapy can improve your relationship with food
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2 min read
Looking After Yourself During Self-Isolation
You can’t necessarily change the situation but you can change the way you wrap your thoughts around it and thereby protect your wellbeing an
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2 min read
Taking Care Of Ourselves And Our Children
The concern for our children’s mental health and happiness has intensified recently. The media deliver daily reports on a constant dialogue
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2 min read
A Good Night's Sleep
Do you struggle to get to sleep, wake in the night or feel exhausted in the morning? Solution Focused Hypnotherapy can help.
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